If you happen to be a follower of the Fifty Shades series, it’s highly likely that you’re already familiar with the infamous ben wa balls. And if this is news to you, fear not – enlightenment awaits. In this article, we aim to provide you with comprehensive knowledge about these extraordinary petite orbs and their potential to enhance your sexual experiences in multiple ways. Intrigued by the idea of increased vaginal tightness and intensified orgasms? If so, stay tuned as we delve into the specifics and equip you with all the essential information.

What in the world are Ben Wa balls?

Oh boy! Let me introduce you to the wonderful world of ben wa balls! These little gems go by many names: kegel balls, love eggs, geisha balls…the list goes on and on! But no matter what you call them, they all have one mission: to give your pelvic muscles some serious exercise while bringing you pure bliss. Picture this – small weighted balls that you insert into your vagina and let loose to roll around inside you.

They work those muscles like nobody’s business! It’s like having a health guru for your lady bits combined with an oh-so-delightful sex toy experience. Now here’s the fun part – kegel balls come in all shapes and sizes! You can find single ones or even multiple ones linked together.

Some are solid while others are hollow; some have a flared base while others are perfectly round; some are made of metal while others are made of plastic. The options are endless! And get this – rumor has it that ben wa balls have been around since ancient times, with their roots believed to be in Japan around 500 A.D. Talk about a timeless pleasure! These babies quickly made their way to the western world, and now women from all corners of the globe can enjoy the wonders of ben wa balls. Let’s give a cheer for globalization, shall we? Hoorah!

The Endless Possibilities of Love Eggs

So, you’re wondering why anyone would want to pop some marbles into their lady parts? Well, get ready to be amazed because there are countless reasons why love eggs can bring joy and excitement. Let’s dive into a few of them!

Did you know that your vagina has muscles too?

And just like any other muscle in your body, they can be strengthened through resistance training. Enter kegel balls – these nifty devices work wonders for your pelvic muscles, much like dumbbells do for your biceps. By inserting them into your vagina, the weighted resistance challenges and tones those muscles, resulting in a stronger pelvic floor. It’s basically a targeted workout that mimics the benefits of kegel exercises.

Enhancing sexual performance:

Strengthening your vaginal muscles offers a range of advantages, including the ability to provide your partner with a firmer grip during intimate moments (something they will undoubtedly appreciate). Additionally, it promotes heightened pleasure during orgasms by increasing the strength of your pelvic muscles. This particular benefit is particularly valuable for women who have undergone childbirth and wish to restore their desired level of tightness.

Treat incontinence:

Say goodbye to those pesky leaks! Strengthening your pelvic floor muscles not only helps with incontinence but also boosts bladder control. That’s why gynecologists suggest giving ben wa balls and other fun equipment a try to put an end to those embarrassing bathroom mishaps!

Self-pleasure and exploration

The utilization of ben wa balls extends beyond the conventional, encompassing a personal sensuous accessory. When introduced into your intimate space, they commence an intricate dance, orchestrating a subtle yet profoundly stimulating performance upon the anterior vaginal wall, an expanse teeming with myriad exquisitely responsive nerve terminations.

Diverging from the conventional repertoire of vibrators and phallic simulacra, ben wa balls do not seek instantaneous carnal gratification. Rather, they are an instrument of tantalization, beckoning you to embark upon a voyage of self-discovery, traversing the realms of sensuality. As you choose to linger in their embrace, they craft an enduring symphony of delight, a protracted delight.

For the more venturesome souls among us, the prospect of retaining them within while venturing beyond the confines of your domicile beckons. It bestows upon the ordinary tasks of shopping or reclining in your office sanctuary a captivating allure, rendering the mundanity extraordinary.

Better sex:

Certain individuals take their amorous encounters to a heightened level by retaining love eggs within during the throes of passion with their significant other. This unconventional practice can inject a potent dose of excitement into one’s intimate repertoire. As your partner engages in rhythmic thrusts, the ben wa balls embark on an enchanting journey, imparting heightened pressure and stimulation to the intricate contours of your vaginal walls, thereby elevating the pleasure quotient for both partners involved.

Types of Ben Wa Balls

A variety of ben wa balls can be found in the market, and they can be classified into several groups based on their design, purpose, and features. Familiarize yourself with these main categories.

Duotone Balls

Duotone balls, a specific type of ben wa balls, were primarily created to be utilized as a sexual aid. They differ from solid balls as they are hollow and typically comprise a plastic or silicone casing enclosing a small metal ball with weight. As one engages in movement, the internal weight rolls within the plastic coating, resulting in the movement of the duotone balls inside the body and generating stimulating vibrations. Occasionally referred to as free-rolling ben wa balls, these variants offer an enhanced experience.

Kegel Balls

Kegel balls prioritize kegel usage over self-pleasure, unlike duotone balls. Their design focuses on facilitating kegel exercises and thus typically features a larger and more rigid structure compared to duotone balls. Unlike their hollow counterparts, they are usually solid in construction. Bundles of kegel balls often include adjustable weights that allow for progressive overload as your muscles become stronger over time, and they are commonly crafted from body-safe silicone materials.

Connected / Non-connected

Some love eggs possess a connection through a chain, silicone sheath, string, or comparable means. Conversely, Yoni Eggs are either solitary or presented as sets of non-interconnected balls. The utilization of connected ben wa balls proves advantageous due to the convenience provided by leaving the string chain outside the vaginal area for effortless removal. In contrast, loose and unconnected balls may present greater difficulties during use.

Magnetic Balls

For those seeking innovation, magnetic, unlinked love eggs present a compelling option. The inclusion of magnets serves a dual purpose, facilitating the cohesion of the individual balls, thus simplifying the retrieval process in the absence of a connecting string. Furthermore, the magnetic forces introduce an element of capriciousness, causing the balls to meander in a more erratic fashion and occasionally converge, resulting in a vibrational and buzzing interaction that adds an extra layer of stimulation to the experience.

Vibrating Balls

Built-in vibrators that can be controlled remotely are included in some kegel balls. When compared to traditional ben wa balls, these types of ben wa balls obviously offer more powerful vibrations and are much less subtle in terms of stimulation. Vibrating love eggs should be considered if you’re looking for a sex toy rather than a kegel exerciser.

Are ben wa balls safe to use?

In most circumstances, ben wa balls are considered relatively safe as long as they are used correctly.

However, if you have any concerns, it is always advisable to consult with your doctor. It is important to note that there are certain exceptions and situations where love eggs may not be suitable, which we will discuss further below.

One common worry among women regarding love eggs is the fear of them getting lost in the vagina. Rest assured, this is not possible due to the presence of the cervix, which prevents anything from moving beyond the vagina. Therefore, there is no need to worry about them disappearing into oblivion! On the other hand, when it comes to anal use, ben wa balls can easily become stuck or travel too far into the colon if inserted anally.

That is why it is crucial NEVER to insert them into your anus. Although it may be tempting, resist this temptation as love eggs are not designed for anal use and can lead to pain, discomfort, and other complications if attempted. Additionally, while kegel balls are generally safe for use, it is still important to listen to your body and discontinue use if you experience any pain, discomfort, unusual discharge or odor.

Safety tips

In addition to the aforementioned, there are several risks associated with exercising your pelvic muscles, including overexertion, pain, discomfort, and tearing. These risks can be reduced by utilizing kegel balls in moderation and adhering to the safety tips provided below.

• It is important to select balls that are the appropriate size and weight for your specific requirements.
• The correct technique should be followed and the ben wa balls should be used according to the manufacturer’s guidelines.
• When Kegel exercises are performed, it is important to avoid squeezing for an excessive amount of time as this can result in overexertion and strains. The recommended duration for each squeeze should be around 5 seconds, with a rest period of at least 5 seconds between repetitions.
• They can be tried out for just 5 minutes or so the first time they are used, and your body should be listened to in order to ensure their suitability before using them for longer periods of time.
• The love eggs should not be left in place for longer than 6 hours at a time. It is recommended to use them for no longer than 20-30 minutes per day.
• Using them every day should be avoided. Resting your pelvic muscles is just as important as resting other muscles after resistance training. The rest period allows for recovery and growth in strength.
• The ben wall balls should be cleaned before and after each use in order to prevent bacterial infections.

when love eggs should not be used.

In certain circumstances, kegel balls may be riskier to use. It is recommended that you consult with your doctor before using them if any of the following apply to you.

• Pelvic pain is experienced or a pelvic infection is present.
• It has been determined that you are pregnant or have recently given birth.
• An IUD (intrauterine device) is possessed by you.
• Gynecological surgery is currently being recovered from by you.
• A menstrual cup is used by you.

A buying guide for Kegel balls is being provided.

A quick buying guide is provided to highlight what should be observed and taken into account when ben wa balls are being purchased.

Type

The initial consideration should revolve around the specific kind of love eggs one desires. It is crucial to deliberate upon whether kegel or duotone eggs are preferred, as well as whether they should be connected or non-connected, and if they ought to vibrate or not. This thoughtful analysis will undoubtedly aid in the process of narrowing down the vast array of options available in order to facilitate the discovery of the ideal product.

For individuals who lack experience in this realm, it is highly advisable to commence their journey with connected balls while abstaining from venturing into the realm of vibrating models initially. Only after becoming acquainted with such devices and feeling prepared for novel sensations should one contemplate experimenting with non-connected balls and vibrating models.

If you’re a beginner, I’d recommend starting out with connected balls and steering clear of vibrating models at first. Once you’ve gotten used to them and feel you’re ready to explore new sensations, you can try out non-connected balls and vibrating models.

Material

The choice of material for your love eggs significantly impacts the overall experience. Kegel balls offer a wide range of options in terms of materials including glass, stainless steel, plastic, silicone, rubber among others. For the most extravagant enthusiasts out there with deep pockets, there are even ben wa balls crafted from 20-karat gold available on the market.

As a recommendation for beginners or those seeking a lightweight option, starting with a body-safe silicone set is highly recommended. It is crucial to steer clear from porous materials as they tend to harbor germs and pose an increased risk of infection. While metal balls can provide an excellent experience too; their weight tends to make them more challenging to use when starting out compared to silicone alternatives unless one already possesses strong pelvic muscles or has prior experience using kegel balls

Weight and Size

It is imperative to verify the weight and dimensions of any ben wa balls that pique your interest prior to experimentation. Novices are advised to select lighter kegel balls, though gradual weight progression is recommended for individuals seeking pelvic floor strengthening benefits. The optimal size of love eggs depends on personal inclination; while some individuals favor larger options, others find solace in smaller alternatives. For neophytes in this realm, commencing with larger kegel balls is suggested due to their ease of use and retrieval capabilities. Conversely, smaller spheres tend to exhibit greater mobility and can elicit enhanced sensations of pleasure.

Retrieval loops/string

It is highly advisable, in the case of the majority of women, to ensure the acquisition of ben wa balls that are accompanied by a retrieval loop designed for effortless extraction. The composition of these loops may vary, with options available in different materials. It is strongly recommended to avoid selecting loops made from string, if feasible, due to their inherent porosity and subsequent difficulty in achieving thorough cleanliness when compared with alternatives such as silicone. Therefore, opting for either a metal chain or silicone sheath is deemed significantly more advantageous.

Number of balls

Sets of two are typically used for love eggs, although they can also be purchased individually or in sets of three or more. It is advisable to begin with a pair and only contemplate incorporating additional ones once you have become accustomed to the feeling and have gained sufficient knowledge in their usage.

Shape and design

The sensation experienced with ben wa balls is also contingent upon their specific shape and design. These objects exhibit a wide array of shapes, including cherry-shaped, tapered, perfectly spherical, or other unconventional forms. To ascertain the optimal shape for your individual needs, it is imperative to engage in a process of experimentation and evaluation until you discover the most favorable option for your personal satisfaction.

Extra features

If you are in search of vibrating love eggs, there are several supplementary features that should be taken into consideration as well. It is imperative to pay attention to the vibration intensity and adjustability when making your selection. The greater number of vibration modes at your disposal, the more likely you are to discover a pattern and intensity that will undeniably captivate your senses. Furthermore, factors such as battery life, recharge speed, and waterproof functionality ought to be contemplated if utilizing it during bathing sessions is part of your intention.

Doctor Recommendations

It might be advisable to consult with your doctor or gynecologist before using ben wa balls for the treatment of incontinence or the strengthening of your pelvic floor muscles. Other methods exist for strengthening the pelvic floor, and your doctor can determine if kegel balls are the most suitable choice for you. They may also be able to suggest specific products that align with your requirements.

Top 5 Best Ben Wa Balls

The best love eggs on the market are presented in my top 5 picks.

1. LELO LUNA Beads

LELO’s world-famous LUNA Beads are a global best-seller, claiming to be the world’s most trusted ‘pleasure beads’ (AKA ben wa balls). There’s a reason they’re so well-known, and it’s not just marketing.

They are among the best-made, body-safe kegel balls available. They’re a classic ben wa ball, with two weight-adjustable, completely round beads connected by a silicone strap. They are available in two sizes: Classic and Mini. The Classic version is a little bigger.

When you buy them, you get a set of four interchangeable beads of varying weights. You can swap them around to try out different weights and gradually increase the weight as you gain strength.

2. Coco de Mer Catherine Pleasure Balls set

Following that, we have this lovely trio of Coco de Mer pleasure balls. While useful as a sex toy, I believe that the shape, size, and weight of these work better as kegel exercisers. They are available in three different weights of insertables: 50g, 77g, and 118g. You can begin with a lighter weight and gradually increase it as your muscles strengthen.

I also like how unique the shapes of these balls are. Each of the insertables is designed differently. One has two clearly separated balls joined by a sheath, another only has one, and the third is shaped like an hourglass.

They’re made of smooth silicone and come in their own packaging.

3. Ben Wa Hematite Magnetic Love Balls

Unlike the previous two products, these magnetic love balls are not linked. When you’re looking for a new challenge, you can insert each of them individually.

Magnetized kegel balls are great because they have an interesting effect on your body. They appear to attract and repel charged particles in your blood, causing an increase in circulation to your vaginal muscles. This results in increased stimulation and better orgasms. Isn’t that great?

4. Desire Luxury Rechargeable Remote Control Kegel Balls

If you’re looking for a vibrating pair of love eggs, these Desire luxury kegel balls are the way to go. These balls come with eight pre-programmed vibration patterns and twelve levels of intensity, allowing you to tailor the vibrations to your specific needs.

They’re tapered at the end, making them easy to insert, and they’re fully waterproof, so you can use them in the bath (just don’t bring the remote with you). They can be charged via USB or through their carry case.

5. Kegel Training Set Strawberry

Last but not least, we have a Cal Exotics kegel training set. This is my top recommendation for complete beginners because they are extremely simple to use when you first start out.

They come in a pack of six strawberry-shaped kegel balls of varying weights. You can begin with the lightest weight and gradually progress to heavier ones. Each item in the set is quite small and is linked to a retrieval loop. They even come with recommended exercises for you to follow, making things even easier for newcomers.

Guide to Using Kegel Balls:

After obtaining a set of ben wa balls, it is natural to seek guidance on their proper usage. In this regard, we shall commence by exploring the technique of inserting them.

The love eggs are prepared in step

The love eggs are prepared by ensuring that your ben wa balls are clean. Antibacterial soap should be used to wash both your hands and the love eggs with warm water. They should then be dried with a towel and coated with water-based lube for easy insertion.

Step 2: Apply grease and recline

Apply generous amounts of lubricant to your vaginal opening by double-dipping, and then assume a spread-eagle position on your back.

Step 3: Place the initial ball in

It’s fun time now. Take hold of the set of Ben Wa balls and carefully insert the first one into your vagina. Before you put the remaining balls in, make sure you’re happy with how it feels. You may want to quit and try a lighter or smaller set if it feels too heavy or causes any pain or discomfort at this time.

Step 4: Place the second ball in and tuck the string in

If you’re using a connected set, a string or other piece of material may be used to connect the first ball to the next. After tucking that into your vagina, slowly insert the second ball in the same manner as the first. To insert any last balls, repeat this if you’re using a set of three or more.

Step 5: Press them down as far as it is comfortable for you.

At last, you can insert the balls as deeply as feels comfortable in your vagina. To make it simple and quick to take them out again if necessary, just make sure the removal loop is left hanging outside your vagina.

Make careful not to push the individual (non-connected) ben wa balls farther back than you can readily retrieve if you’re using a group of them.

When they’re completely in, get them to stand and gauge their reaction. They ought to feel somewhat safe within, not like they’re going to tumble out. Everyone experiences this differently, so you can get a little, tingling sensation, something more intense, or nothing at all.

The use of Love Eggs

Alright, they’re in. What happens next? What you plan to do with the love eggs will determine what you do next. Below, we’ve covered how to utilize them for partner play, sexual fulfillment, and kegel exercise separately.

To Make Your Vagina Tighter

You can incorporate love eggs into your regular Kegel routine. This will improve your workout and strengthen your pelvic floor muscles, which will aid in vaginal tightening.

Here’s how to incorporate ben wa balls into your kegel routine:

• Place the kegel balls in place.
• To squeeze and lift the balls, contract your pelvic floor muscles for 5 seconds.
• For 5 seconds, relax your pelvic floor muscles.
• Steps 2 and 3 should be repeated for the duration of your workout.

One’rep’ (repetition) is one contraction and relaxation cycle. It’s usually a good idea to perform 15-20 reps and then rest. A’set’ is a complete set of completed reps. I’d suggest doing 2-3 sets of 15-20 reps per day.

For Sexual Excitement

Kegel balls are most comfortable when you’re moving. The balls jiggle or vibrate as you move your body, providing stimulation. It makes no difference what you’re doing as long as you’re moving.

As a result, one simple way to use your ben wa balls for sexual pleasure is to simply insert them and go about your business. The more active you are, the more you will benefit from them.

Here are some activities to try while wearing your love eggs to get you moving:

• Perform a yoga routine.
• Take a walk/jog Dance
• Your clitoris should be rubbed
• Investigate your erogenous zones
• Make use of your vibrator.

Together with Your Partner

One of the best ways to get the most out of your ben wa balls is to use them with your partner. Here are some suggestions:

• Insert vibrating love eggs and hand the remote to your partner. Allowing them to control the vibrations while you’re out and about is a naughty, kinky, and extremely hot thing to do.
• Insert them during a round of foreplay. They’re an excellent way to get arouse and prepare for the main event.
• Allow them to remain in place for vaginal penetration (not recommended for beginners). As your partner penetrates you, the balls will move around and extra pressure will be applied to your sensitive spots for intense pleasure. Just take it easy to avoid pain and make sure your partner thrusts slowly and steadily.
• Wear them during anal sex (vaginally). The anal penetration will assist in moving the balls around and pushing them against your G-spot for increased pleasure.

How to Get Rid of Love Eggs

Once the fun is over, the removal should be fairly simple. If you’re using connected balls with a removal loop, simply lie down, apply lube to the opening of your vagina, and slowly pull on the loop until they pop out.

If the loop has vanished or you’re using non-connected balls, stand up with your feet wide apart, bend your knees, and squeeze your vaginal muscles. They should be pushed out by the pressure.

If not, stomp your feet or jump up and down to get rid of them. Don’t be alarmed if they don’t come out right away; they’ll probably just need a little coaxing and will eventually drop out.

Please keep in mind that you should not leave your kegel balls inside you for more than six hours per day. In some cases, you should remove them much sooner. Consult your doctor for more specific advice regarding your body.

Maintenance and Care

For hygiene reasons, it is critical to clean and store your ben wa balls on a regular basis. Run them under warm water and scrub with antibacterial hand soap, then rinse with more water and pat them dry.

Always keep them separate from your other sex toys and make sure they’re completely dry before storing them. This is especially important if you’re using silicone love eggs, as silicone sex toys react with one another, causing damage and abrasions.

Last Thoughts

Ben wa balls aren’t for everyone, but if you’re willing to give them a try, they can be a great way to strengthen your pleasure and pelvic floor muscles.