The Apology Text Generator

Words failing you? Generate a sincere, psychology-backed apology that validates their feelings without making excuses.

Tell us what happened:

iMessage • Now
Select options and click "Generate" to create your apology.

Why "I'm Sorry You Feel That Way" Fails

We have all heard it, and we all hate it. This is a "non-apology" because it shifts the blame to the other person's reaction rather than your action. A true apology requires ownership.

The 4 Parts of a Real Apology

  1. Express Remorse: "I am so sorry."
  2. Admit Responsibility: "I was wrong to [specific action]." (No "buts"!)
  3. Make Amends: "How can I fix this?" or "Next time I will..."
  4. Request Forgiveness: "I hope you can forgive me."

⚠️ Warning: Actions > Words

This tool helps you start the conversation, but a text message doesn't fix broken trust. Your behavior after the apology matters 100x more than the text itself.

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Frequently Asked Questions

What makes a good apology?

A good apology has 3 parts: 1. Taking responsibility (no "buts"), 2. Validating their feelings, and 3. A plan to prevent it from happening again.

Is it better to apologize via text or in person?

In person is best for serious issues. However, a well-written text can "break the ice" and lower tensions before you meet to talk.

What should I avoid saying?

Avoid saying "I'm sorry you feel that way." This dismisses their feelings. Instead say, "I am sorry I made you feel that way."